/* Task-first layout with expandable secondary controls. */
[hidden]{display:none!important}
#experience-preferences{scroll-margin-top:110px}


#account-panel{display:block!important;padding:8px 22px!important}
.account-details{width:100%}.account-details summary{display:flex;justify-content:space-between;align-items:center;min-height:32px}
.account-details summary::after{content:'Manage account';font-size:.78rem;color:#567163;font-weight:400}
.account-details[open]{padding:22px!important;background:#fff!important;box-sizing:border-box}
#account-status{max-width:none!important;text-align:left!important;margin-top:12px!important}
#account-controls{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:12px;margin-bottom:16px}
#account-email{font-weight:700;overflow-wrap:anywhere}
.account-tools{margin-top:16px;padding-top:14px;border-top:1px solid #e2eae2}.account-tools summary{font-size:.85rem}.account-tools .controls{margin-top:12px}
#public-welcome .welcome-intro{font-size:1.05rem;max-width:600px;line-height:1.65}
#public-welcome .welcome-proof-line{display:none}
.welcome-learn{background:#fff;border:1px solid #e0e8e2;border-radius:18px;padding:20px;margin:20px 0}.welcome-learn>summary{font-weight:700;cursor:pointer}
.welcome-learn:not([open])>*:not(summary){display:none}
.workflow-strip{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:20px 0 0}
.workflow-strip>div{background:#f2f6ef;border-radius:12px;padding:14px;display:flex;gap:10px;align-items:center;color:#38503b}
.workflow-strip span{display:grid;place-items:center;width:28px;height:28px;background:#d6e8c9;border-radius:50%;font-size:.85rem;font-weight:750;flex:none}.workflow-strip strong{font-size:.9rem}
#training-setup .fine{max-width:700px}.training-secondary{margin:20px 0}.training-secondary>summary{font-weight:700;cursor:pointer}.training-secondary>div{padding-top:16px}
#train>.grid{display:block!important}#train aside{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-top:20px}
#train .statrow{display:none}#train .card.dark{padding:22px 26px;margin-bottom:16px}#session-detail{margin-bottom:0}
.session-toolbar{display:flex;gap:14px;align-items:center;justify-content:space-between;flex-wrap:wrap;margin:20px 0 14px}
.session-view-toggle{display:flex;background:#eff4ed;border:1px solid #dbe5d7;padding:4px;border-radius:12px;gap:4px}
.session-view-toggle button{border:0;background:transparent;color:#48623e;padding:9px 14px;border-radius:9px;font-weight:700}.session-view-toggle button[aria-pressed=true]{background:#173f32;color:white}
.session-overview{display:grid;grid-template-columns:repeat(auto-fit,minmax(210px,1fr));gap:10px;margin:12px 0 20px}
.session-overview button{display:flex;align-items:center;gap:12px;text-align:left;padding:14px;border:1px solid #dae5d6;border-radius:14px;background:#f8faf6;color:#23402d;min-width:0}
.session-overview button[aria-current=step]{border-color:#69994d;background:#edf5e6}
.session-overview strong{font-size:.9rem;display:block;line-height:1.3}.session-overview small{display:block;color:#65765e;font-size:.78rem;margin-top:6px}.session-number{display:grid;place-items:center;background:white;border:1px solid #d6e2cf;width:30px;height:30px;flex:none;border-radius:50%;font-weight:700;font-size:.85rem}.session-number.is-logged{background:#226747;color:white}
.session-status{min-width:160px;font-size:.82rem;color:#5b7053}.session-status .progress-track{margin-top:7px;height:5px}
.session-focus-nav{display:flex;justify-content:space-between;align-items:center;gap:12px;margin:18px 0}.session-focus-nav span{font-variant-numeric:tabular-nums;color:#5c7057;font-size:.88rem}
#exercises>.exercise{scroll-margin-top:110px}#exercises>.exercise>.fine{max-width:800px}.exercise-head>div:last-child{display:flex;align-items:center;gap:6px;flex-wrap:wrap;justify-content:flex-end}
.exercise-guidance{margin:12px 0}.exercise-guidance summary{font-size:.85rem;color:#4b7051;cursor:pointer}.exercise-guidance .fine{margin:10px 0}
.workout-editor{box-shadow:none;margin-top:20px;padding:18px!important;background:#f7faf4}.workout-editor summary{font-weight:700;cursor:pointer}.workout-editor .controls{margin-top:15px}.workout-editor .field{flex:1;min-width:200px;margin-bottom:0}
.session-extra{margin:18px 0}.session-extra summary{font-size:.9rem;font-weight:650;cursor:pointer}.session-extra>div{padding-top:16px}
.session-options>summary{font-size:1rem;font-weight:700;cursor:pointer}.session-options>div{padding-top:18px}
.row input{min-height:46px}.exercise-save-row{margin-top:14px}#membership-panel{border:1px solid #bdd5ad}
@media(max-width:650px){#account-panel{padding:8px 14px!important}.account-details[open]{padding:16px!important}#account-controls{grid-template-columns:1fr}#account-controls button{width:100%}.account-tools .controls{display:grid}.workflow-strip{gap:7px}.workflow-strip>div{padding:10px 8px;flex-direction:column;gap:7px}.workflow-strip strong{font-size:.8rem}.welcome-learn{padding:16px}#train aside{grid-template-columns:1fr;gap:0}.session-overview{grid-template-columns:1fr 1fr;gap:8px}.session-overview button{padding:11px;gap:8px}.session-overview strong{font-size:.8rem}.session-number{width:24px;height:24px;font-size:.78rem}.session-overview small{font-size:.72rem}.session-toolbar{align-items:stretch}.session-view-toggle{width:100%}.session-view-toggle button{flex:1}.session-status{width:100%}.exercise-head{display:block}.exercise-head>div:last-child{justify-content:flex-start;margin-top:10px}.badge{white-space:normal}.session-extra .field{margin-bottom:15px}.workout-editor .controls{flex-direction:column;align-items:stretch}}
